A 12 Week Program that is Manageable, Engaging, and Transformational
What if you could:
- Overcome fears that have held back your career to this point
- Master your own mind and emotions so that you feel calmer, happier and have time for what you enjoy
- Break the procrastination loop and perfectionist tendencies
- Develop internal validation that accelerates your level of confidence
- Shape a clear vision of where you would like to direct your career so you stop second-guessing what steps to take
- Learn how to communicate more effectively and set boundaries to improve relationships
- Build motivation and discipline through continuous action and accountability
Program Curriculum
6 Phase Framework
Phase 1: Master Your Own Mind
- Week 1: Map out an understanding of your thoughts and limiting beliefs that have been holding you back
- Week 2: Learn mindest foundations and how to re-wire your brain for success
Phase 2: Emotional Agility
- Week 3: Break through a new level of understanding with your emotions so they stop controlling you
- Week 4: Learn how procrastination is an emotional management problem and how to overcome
Phase 3: Cultivating Self-Love and Self-Care
- Week 5: Create a lifestyle you love based on design and not default
- Week 6: Learn how to set boundaries and master relationship management
Phase 4: Personal Power
- Week 7: Overcome perfectionism, all-or-nothing mentality, and overwhelm
- Week 8: Learn how to handle fear of failure, fear of success, and fear of judgment
Phase 5: Time and Stress Management
- Week 9: Learn how to do more with less time
- Week 10: Develop the mindset required to handle and avoid burnout
Phase 6: Intention Setting
- Week 11: Gain clarity on your future and learn the art of dreaming bigger
- Week 12: Build momentum and motivation for beyond the program
What's Included?
- 12 Modules of video lessons on personal and professional development
- 11 Weekly small group coaching calls with individual 1-1 time (1 week off for Thanksgiving)
- 11 focused sessions which are 2 hours long where the group meets to silently and individually work on the projects they have been avoiding
- Weekly worksheets for taking action
- Tools and resources to supplement personal growth
- A supportive community and accountability partner you have the option to pair up with for additional support
See what past clients have to say!
These clients went from putting off work to finally having the time to spend on things they loved, guilt-free.
Melisa Bowley
Mike Carr
Charlie Levine
FAQs
When does the program start and end?
- The program will kick off February 15th and end the first week of May.
How much time does this program require?
- Coaching will give back a lot of time in the long run, as you will be able to face the things you have been avoiding much faster. But during the program, expect to allocate 1 hour for our group call each week and 30-50 minutes to work outside of calls (includes video lessons and assignments). The 2 hour focus sessions are time for you to work on projects you you might be avoiding, but are not required
What if I miss a coaching call?
- Replays are available. If you can never make the calls, you can still enroll in the program and send in questions you would like addressed in the calls.
Is now the best time?
- I've seen many perfectionists decide against the program because it was not the "perfect time". Usually, there is no perfect time where everything will align, and there are no guarantees for the future. Decide if this is a priority for you right now, and ask what it is costing you to not take action.
Should I enroll now?
- Enrolling now holds your spot and grants access to exciting pre-work! It also helps you prepare your schedule so that you are set up for success. If you struggle with decision-making (like I used to), reach out and we can talk through it.
Is this the right program for me?
- Are you a perfectionist and procrastinator who wants to gain control of your work and life? If you said "yes," this is the course for you. It's a comprehensive program that offers solutions you can implement immediately. The group will be limited to 6 individuals. This helps ensure the individuals and community are set up for success. This program is NOT for people who want quick fixes. We work together to create sustainable change.
I have tried therapy, books, and other methods. How is this different?
- Give a listen to Melissa's case study below. If this does not work for you, we have a refund policy outlined at the bottom of the page.
What is the demographic of your groups?
- People who have joined the program typically fall between ages 20-60 and are located all around the world. Everyone has a different job and background but similar experiences.
How long will I receive access to the course?
- Indefinitely, plus you will receive all future versions of the product as it continues to iterate off user feedback.
If you are tired of delaying change and ready to move forward with clarity and confidence, then it is time to take action! This is a 12-week hands-on structured program designed to help you master your mindset, feel more freedom & control in your life, and build a sustainable plan you can stick to. Get enrolled today before spots fill up!
Meet Grace
Hi, I am Grace Brodeur and I am thrilled you are here! It means you care about your personal development and are motivated to take action. I understand the frustrations of feeling unsure of what steps to take but knowing you want something to change.
I am a recovered perfectionist that used to feel overwhelmed and anxious on a daily basis. After getting my Master of Science and feeling unfulfilled with my career, I pivoted from engineer to mindset coaching. I have pursued certifications in Neuro-Linguistic Programming (NLP), Mindset Coaching, and Life & Success Coaching. I have built a full-time business helping people overcome procrastination, people-pleasing, burnout, and perfectionism so they can get out of their own way, build lasting happiness, and have the confidence and clarity to go after their dream life!
REFUND POLICY
Because we know this program delivers, we are happy to give you a full refund if you are not satisfied. All we ask is that you go through the full 12-week course and attend the coaching calls. Refunds will not be given in the event that you do not give it a full shot and must be filed by the last date of the program.